Grid Foam Roller Blue

Grid Foam Roller Blue

Regular price $30.00 $20.00 Sale

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  • Dimension: 33cm x 14cm
  • The surface contains specially designed bumps that are firm but flexible, much like the thumbs of a massage therapist
  • As you roll over the top of the foam roller the bumps continuously knead the contours of your body, gently stretching
  • soft tissue (muscle and fascia) in multiple directions
  • This action erodes trigger points, helps restore flexibility and brings quick relief to common types of muscular pain
  • Through simple techniques, you can control the amount of pressure the bumps apply to your body