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Roll your way to a solid midsection and a trim waistline with the AB Wheel. Thisproduct is designed to build strength in the abdominals, arms, shoulders, chest and back. This handy wheel also helps take inches off your waistline. At the gym or in your home, the Exercise Wheel is an easy to use piece of exercise equipment, that can be used by beginners as well as experienced fitness pros. Depending on your level of fitness, the “roll-out” exercise can be easily modified from easy to intense.