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Floss Bands are an essential tool when working on your mobility. Assisting in the improvement of range and restoring joint mechanics, these floss bands are the perfect addition to any program.
To use, simply wrap the compression band around the problem area or joint and move through a range of motions specific for that area. The floss compression band can be used in recovery but also can be used during training when performing the movement which allows positive manipulations to technique.