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The Phantom Training Mask is a training device that helps you to train muscles, you need for any sport...your breathing muscles. It sets your focus on your breathing by limiting your air supply during altitude training. This makes it harder to get your lungs filled with air and strengthens your breathing muscles which increases your performance when training or competing without the mask
Size recommendation according to body weight:
Up to 70Kg: Small
70 - 100kg: Medium
Four different resistance levels for your training!
The Phantom Training Mask has four different levels of difficulty: Beginner, Advanced, Professional and Extreme. Thereby, you can easily adjust the masks' resistance level to your personal fitness and push your limit step by step. Besides, you can change the resistance level during training, depending on what your workout is demanding of you and what you are demanding of your workout.
Beginner – Level 1 / Phantom Training Mask
You are an ambitious athlete and want to work with this innovative training device? For getting started we recommend the Beginner-level. Get used to the mask and experience breathing and training with air supply resistance.
Advanced – Level 2 / Phantom Training Mask
You're exercising regularly and hard, but feel you have exhausted conventional training methods and you want to push yourself with the Phantom Training Mask and shift your limits? Then you should choose the Advanced-level.
Professional – Level 3 / Phantom Training Mask
You already have experience in training with the Phantom Training Mask and your are ready to step up your game, push your limits further and leave your competition behind? Then the Professional-level is the very thing for you.
Extreme – Level 4 / Phantom Training Mask
You are trained to the core and ready for the ultimate challenge? Then you can venture on the Extreme-level! Get ready for a hardcore workout and get the last out of your body. WARNING: We strongly recommend to first train in all other levels and get used to them. The Extreme Level is demanding everything from you and you will crush your limits!