or make 4 interest-free payments of
sk workout). Training Mask is a powerful tool for endurance athletes in many sporting disciplines – not just those undertaken at high altitude. When injury forces you to focus on low-impact exercise during your recovery, Training Mask allows you to perform high intensity training at lower velocity/load and thus produce less stress on the musculoskeletal system. Mountain climbers follow a proven regime of acclimatisation that progressively builds exposure to high altitude, thereby preparing the body to operate more efficiently in lower air pressure. Training Mask introduces simulated altitude but the resistance created strengthens and stretches your respiratory system – lungs, diaphragm and intercostal muscles.
We recommend taking exact measurements using the method described below to determine the correct mask size for your facial structure: Measure from the centreline of your face at your mouth to at least 1 inch (2.5 cm) past the outside corner of your mouth (you might want to ask a friend to assist you). The outer edge of the Training Mask should sit against your face at 1 to 1.5 inches (2.5 to 3.8 cm) outside the corner of your mouth. Double the measurement you have taken and match to the best fit.
Neoprene Sleeve (solid black)
Elastic Head Strap
3 resistance valves with flux valves
6 resistance valve caps (white)
Manual and Workout Booklet
LARGE – if your face measurement is 5 inches (12.7 cm)
MEDIUM – if your face measurement is 4.5 inches (11.4 cm)
SMALL – if your face measurement is 4 inches (10.2 cm)
Below is a general guide based on body weight (facial measurements are more accurate for ensuring correct fit):